NHS 111: Call 111 for urgent mental health support and advice. Emergency: If you or someone else is in immediate danger, call 999, option 2 or go to A&E.
Crisis Support
If you are struggling or feel unable to keep yourself safe, support is available.
Samaritans: Call 116 123 free, 24 hours a day. Shout: Text SHOUT to 85258 for free, confidential 24/7 text support.
